Online Trauma Therapy for New York

New York has no shortage of therapists — but if you're looking for a specialist in deep, developmental trauma, the challenge isn't quantity, it's fit. Many people have already done good work with a skilled clinician and still find themselves stuck in the same place: organized around shame, a self-belief that won't loosen, a pattern they understand but can't move past. I built my practice in New York, and I continue to work with adults across the state by secure video — from New York City and Long Island to the Hudson Valley and upstate.

I'm a New York–licensed therapist (LMHC) focused on developmental trauma: the lasting imprint of growing up where your true self wasn't safe to be. My work is experiential, relational, and direct. Rather than only mapping where your patterns came from, I help you transform the self-condemning meanings that hold them in place, drawing on Core Self Reclamation Therapy (CSRT), a model I helped develop, and a relational stance I describe in my approach.

Telehealth means your access to the right therapist isn't limited by your zip code or your commute. Whether you're in Manhattan with a hundred options or in a part of the state with very few, you can do this work from wherever you are — in your own space, which for trauma work is often where the deepest progress happens.

How online therapy works in New York

Sessions are 50 minutes, conducted by secure HIPAA-compliant video. I'm licensed in New York and work with clients throughout the state who have a private space and a reliable connection.

Fees and insurance

I'm a private-pay therapist. I don't take insurance directly, but I provide a superbill for possible out-of-network reimbursement — many clients recover a meaningful portion of the fee this way. See fees and details.

Frequently asked questions

Are you licensed in New York?
Yes. I'm a Licensed Mental Health Counselor (LMHC) in New York and see New York residents by telehealth.

Where in New York do you work?
Anywhere in the state by secure video — NYC, Long Island, the Hudson Valley, the Capital Region, and upstate.

Why see an out-of-state therapist by telehealth?
I'm licensed in New York, so this isn't out-of-state care — it's working with a New York–licensed therapist who happens to practice by video, which lets you choose for fit rather than proximity.

Begin

Start with a free 15-minute phone consultation — no obligation, just a chance to see whether we're the right fit. Schedule a consultation.