Core Self Reclamation Therapy is an experiential, attachment-focused model of psychotherapy that I helped crystallize and formulate with SueAnne Piliero, Ph.D. It is the foundation of my clinical work.
CSRT is built on a simple but powerful idea: developmental trauma doesn't just leave emotional pain. It leaves meanings — toxic, self-condemning conclusions that a child makes about themselves in order to survive. "I am bad." "I am unlovable." "I caused this." These meanings become the invisible architecture of a person's inner life, organizing their suffering for decades.
CSRT gives therapists a precise, stepwise method for reaching those meanings and transforming them — using parts work, the neuroscience of memory reconsolidation, and a relational stance we call Fierce Love.
I use CSRT in my individual therapy practice. I also teach CSRT alongside Dr. Piliero through professional training courses for licensed clinicians.
To learn more about CSRT, including training opportunities for clinicians, visit csrt.training.
CSRT Glossary: Key Terms in Core Self Reclamation Therapy
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Core Self Reclamation Therapy (CSRT) uses a precise clinical vocabulary to describe its model of the psyche, its theory of suffering, and its method of transformation. This glossary defines the key terms and concepts used throughout CSRT training and clinical practice. Whether you are a clinician exploring the model for the first time or a student deepening your understanding, these definitions will help you navigate the CSRT framework.
Core Self Reclamation Therapy (CSRT)
Core Self Reclamation Therapy (CSRT) is an experiential, attachment-focused model of psychotherapy developed by SueAnne Piliero, Ph.D. and Raoul Rosenberg, LMHC. CSRT is built on the premise that the deepest source of suffering from developmental trauma is not the traumatic event itself, but the toxic, self-condemning meanings the child made in order to survive. CSRT provides a precise, stepwise method for identifying those meanings and transforming them — using parts work, the neuroscience of memory reconsolidation, and a relational stance called Fierce Love.
Developmental Trauma
Developmental trauma refers to the lasting psychological impact of growing up in a household where a child’s true self was not seen, valued, or safe. Unlike single-event trauma, developmental trauma is cumulative and relational — it shapes the child’s sense of who they are and what they deserve. In CSRT, developmental trauma is understood as the origin of the self-condemning meanings that organize adult suffering.
The Tripartite Self (Tripartite Conception of Self)
The Tripartite Self is CSRT’s foundational model of the psyche. It holds that every person has three dimensions of self that are always in play: the Core Self, the Wounded Self, and the Present-Day Self. This framework provides a clinical map that guides every session — helping the therapist identify which dimension of self is active, which needs attention, and what intervention is called for.
Core Self
The Core Self is the person’s true self — the self they were meant to be had they been met with unconditional love, safety, and nurturance. In CSRT, the Core Self is not damaged by trauma. It may be buried, obscured, or hidden beneath the Wounded Self, but it is always intact. One of CSRT’s most distinctive features is that the Core Self is accessed from the very first session — not as a destination of healing, but as a resource for healing.
Wounded Self
The Wounded Self is the internal structure that formed in response to developmental trauma. It is organized around self-condemning meanings — toxic conclusions the child made about themselves in order to survive. The Wounded Self contains Internal Laws, Core Erroneous Beliefs, and Child Parts, all of which operate according to the logic of survival rather than truth. The Wounded Self is not the enemy. It was a necessary adaptation. But it keeps the person living by rules that no longer apply.
Present-Day Self
The Present-Day Self is the person as they move through daily life — the self that shows up at work, in relationships, and in the therapy room. In CSRT, the Present-Day Self is understood as existing on a continuum: sometimes operating from Core Self energy (authentic, grounded, alive) and sometimes hijacked by the Wounded Self (reactive, defended, self-condemning). A central goal of CSRT is to help the Present-Day Self increasingly stand in Core Self energy and disengage from Wounded Self patterns.
Fierce Love
Fierce Love is CSRT’s defining relational stance. It describes the therapist’s active, boundaried, unwavering commitment to championing the client’s Core Self. Fierce Love is not softness or sentimentality. It is the therapist’s willingness to be bold on behalf of the client — to name what they see clearly, to speak directly to the client’s shame, and to refuse to let self-condemning meanings stand unchallenged in the room. In CSRT, love is not a background condition. It is the container in which the therapeutic process is held and the force that drives it.
Fierce Truths
Fierce Truths are direct, precise statements the therapist makes to the client that name the reality the Wounded Self cannot see. A Fierce Truth might sound like: “That was not your fault.” “You deserved to be protected.” “The belief that you are too much is a lie your trauma told you.” Fierce Truths are delivered from Fierce Love — not as interpretations or opinions, but as the therapist’s genuine conviction about who the client really is.
The Triangle of Healing
The Triangle of Healing is CSRT’s overarching clinical roadmap. It maps the entire therapeutic arc — from the initial recognition of Wounded Self patterns, through the identification of the meanings that organize them, to the transformation of those meanings through Corrective Emotional Experiences. The Triangle of Healing gives clinicians a clear, moment-to-moment guide for where they are in the work and what comes next.
The Nine Corrective Emotional Experiences (Nine CEEs)
The Nine Corrective Emotional Experiences (Nine CEEs) are CSRT’s targeted therapeutic interventions. Each CEE addresses a specific dimension of the client’s suffering and provides a specific type of relational or experiential correction. Together, the Nine CEEs form a comprehensive toolkit for dismantling the Wounded Self and reclaiming the Core Self. They are designed to be learned, practiced, and reliably implemented by trained clinicians.
Internal Laws
Internal Laws are rigid, unconscious rules that govern a person’s behavior, relationships, and sense of what is allowed. They originate in childhood as survival strategies — ways the child learned to stay safe or maintain attachment with caregivers. Examples include: “Never show vulnerability.” “Don’t take up space.” “If I am good enough, I will be loved.” “My needs are a burden.” Internal Laws operate with the force of absolute commandments, even when the person can intellectually see they are no longer necessary. In CSRT, identifying and naming the client’s Internal Laws is a critical step in the therapeutic process.
Core Erroneous Beliefs (CEBs)
Core Erroneous Beliefs are the deepest self-condemning conclusions a person carries about who they are. They are the toxic meanings at the center of the Wounded Self. Examples include: “I am bad.” “I am unlovable.” “I caused this.” “I don’t deserve to exist.” “If I feel, something terrible will happen.” Unlike cognitive distortions, which can sometimes be corrected through reasoning, Core Erroneous Beliefs are neurally encoded survival learnings that feel like identity. They require more than insight to change — they require the specific conditions described by memory reconsolidation research.
Meaning Reconsolidation
Meaning Reconsolidation is CSRT’s term for the therapeutic process by which deeply held self-condemning meanings are permanently transformed. It is grounded in the neuroscience of memory reconsolidation, which has shown that emotional learnings can be permanently changed — but only when they are reactivated and then met with an experience that directly contradicts the original meaning. In CSRT, the Fierce Love relational stance provides that contradicting experience. The therapist does not simply help the client understand their old meanings — the therapist creates the conditions under which those meanings are neurally rewritten.
Child Parts
Child Parts are younger, wounded aspects of the self that carry the original pain, fear, and self-condemning meanings from childhood. In CSRT’s parts work process, the therapist helps the client access and connect with these Child Parts — not to re-traumatize, but to provide the relational experience the child never received. Child Parts hold the emotional truth of what happened. Working with them directly is how CSRT reaches the meanings that organize suffering at their source.
Parts Work Process
The Parts Work Process is CSRT’s structured method for engaging with Child Parts. It involves helping the Present-Day Self (standing in Core Self energy) make contact with a Child Part, hear its experience, understand the meanings it made, and provide the corrective emotional experience it needs. The Parts Work Process is not open-ended exploration — it follows a precise sequence designed to reach and transform the specific meanings the Child Part carries.
Uncoupling
Uncoupling is the process by which the client separates their identity from the Wounded Self’s meanings. Through the therapeutic process, the client comes to see that “I am bad” is not a fact about who they are — it is a meaning their Wounded Self made in order to survive. Uncoupling is the experiential moment when the client can feel the difference between the Wounded Self’s story and the truth of their Core Self. It is not intellectual understanding alone — it is a felt shift in how the person experiences themselves.
Core Self Mirroring
Core Self Mirroring is the therapist’s practice of reflecting back to the client the qualities, strengths, and truths of their Core Self that the Wounded Self cannot see. It is one of the most powerful interventions in CSRT. When a client has spent decades believing they are fundamentally flawed, having another person see and name who they really are — with conviction, specificity, and love — can be profoundly transformative.
Mantrifying
Mantrifying is a CSRT technique in which a Fierce Truth or Core Self recognition is distilled into a short, repeatable phrase the client can carry with them. The phrase is drawn from the emotional truth discovered in session — not prescribed from the outside. Mantrifying helps the client internalize new meanings and practice standing in Core Self energy between sessions. It is not affirmation. It is the distillation of lived therapeutic experience into language the client can hold onto.
Corrective Emotional Experience
A Corrective Emotional Experience (CEE) is a relational or experiential moment in therapy that directly contradicts a self-condemning meaning the client carries. In CSRT, corrective emotional experiences are not accidental byproducts of a good therapeutic relationship — they are deliberately created through precise clinical interventions. The Nine CEEs provide a framework for understanding what kind of correction each client needs and how to provide it.
The Therapist’s Directiveness
In CSRT, the therapist is not a passive or neutral presence. The therapist is actively directive — not in telling the client what to think or feel, but in identifying the self-condemning meaning that is organizing the client’s suffering and refusing to let it stand unchallenged. This directiveness is a clinical skill, not recklessness. It requires precision, attunement, and the capacity to be simultaneously bold and deeply empathic. CSRT trains clinicians in when and how to be directive — and distinguishes skillful directiveness from imposition.